When it comes to healthy eating, we can think of many different alternatives. In today’s conditions, there is a constant agenda about healthy eating and consuming good foods. Although this is very important, some recipes and dishes are brought to the fore with the use of popular life and social media.
Because of today’s unhealthy conditions and unhealthy foods, I think it is positive to develop such a behaviour. In particular, I think that the proliferation of Mediterranean-style nutrition and salad recipes is important for individual health. In this sense, taking advantage of quite different recipes and consuming many greens in season can be included in our basic nutrition method.
Salads and their derivatives that have emerged recently attract my attention. Under normal circumstances, when it comes to salads, only vegetables such as greens and tomatoes come to mind, but at the moment, salad alternatives are quite advanced. It has come to such a situation that salad and food types have begun to be offered together.
This is very pleasing from my point of view. Because I can say that I really like a salad. Especially a salad bowl full of protein is among my indispensables. With the use of a good sauce and oil, that salad becomes a very good meal. Today we will address you with Quinoa Salad in this Blog. Moreover, the salad recipe we will talk about has features that are completely prepared with the tricks of Anil Uzun.
Quinoa salad has a remarkable structure with its high protein content and nutritional properties. Although it has a high value in terms of calories, quinoa salad can be included in the list of many diets with the feeling of satiety. However, this salad has a flavour that does not need to be condemned in only one list.
When attention is paid to important tricks, it turns into a taste that everyone can eat. The fact that this salad turns into a health store with its high protein content and different ingredients is among the issues that attract my attention the most. In addition, when quinoa salad is made, it is close to many recipes that we have consumed for many years, but it can turn into healthier meals than them.
In particular, the recipe that we will present in this article may seem like a vicious recipe. However, the carbohydrate rate in the barren and the carbohydrate rate in the quinoa salad are almost independent of each other. However, when you compare them in terms of trouble, we can see that there are no high differences. You can even think of it as a vicious alternative when you prepare the sauces and ingredients well. The quinoa salad, which has Ali’s hardworking tricks, is of importance that you should consume at least once a week.
What Is Required For Quinoa Salad?
It seems unreasonable to me to say that these ingredients are absolutely necessary when a salad is mentioned. Because salad making has a very important creative quality. You can get your own unique flavours by using the greens and spices you want in all salads. The same can be true for quinoa salad.
However, when you want to eat a quinoa salad with Ali’s hardworking comment, you should definitely try this recipe. Basil, who is included in this unique recipe, is among the greens that make up the basic taste. It can be said that a unique taste is created with the use of basil in this salad. It also has a lot of different greens besides basil.
Together with the trio of mint, green onions and parsley, it creates a very perfect taste. I can say that there is a perfect harmony with the greens and spices in the content of this salad. However, quinoa, which may taste different to you in this salad, will be among the flavours you can’t give up after you get used to eating a little.
For this reason, you should pay attention to the ratio of quinoa when adjusting the density of the salad. For those who will try quinoa for the first time, this flavour may seem a little more present. However, you will have an excellent taste with olive oil, garlic and lemon, which you will include in the quinoa salad.
For the quinoa salad, we recommend that you primarily provide white quinoa in the Anil Uzun diligent recipe. Although quinoa is not very common in markets, it is a product that you can easily obtain from reliable sellers on the internet. Although quinoa salad is included in many diet programs with its content and features, it can also be considered as an appetizer of meals.
However, it also has values that can create sufficient satiety for you, especially if you have started in any diet program. However, I think of this salad as an alternative to the salads that are usually preferred with meals, rather than a diet menu. In addition, it has a style that does not immediately get bored due to its different taste. In this sense, I was quite satisfied with the quinoa salad. However, Anil Uzun’s recipe is of course very effective in the formation of this situation.
How To Make Quinoa Salad?
To eat a delicious and satisfying quinoa salad, you should first try to cook some of the quinoa you bought. For this, you need to take the amount of quinoa you want to cook and wash and strain it. If you are making a recipe for 2 people, one glass will be enough for the first puffing.
After this process, add cold and some salt into a pot and let it boil, after it starts to boil on the window, the washed quinoa can be added into the pot. Afterwards, wait for the quinoa to cook for 15 minutes. Then take the pot off the stove and let it rest for a while. Cooked and rested quinoa is added into a salad bowl.
Afterwards, chopped basils are brought together with quinoa. Other greens that you want to be included in the salad can also be chopped according to your request. At the same time, the addition of olive oil and lemon will be quite good to give the salad a better taste. Of course, it is impossible to talk about a date without garlic in the recipe of Anil Uzun!
See you in the next post,
Anil UZUN