Delicious food and desert recipes from Anıl Uzun

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The Star of Weekend Breakfasts: Practical Recipes

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October 6, 2024 No Comments

When the weekend comes, we find a great opportunity to sleep a little longer in the morning and prepare a pleasant breakfast table. Many times, after a busy weekday, we…

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Enjoyable Family Kitchen Times: Recipes with Children

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September 29, 2024 No Comments

Time spent in the kitchen is a great opportunity for the family to come together and make enjoyable memories together. Cooking activities, especially with children, can be both fun and…

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Fear of trying new food: Food Neophobia

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July 18, 2022July 12, 2022 No Comments

Hello my dear friends! Do you like to try new foods? Or are you one of those who distance themselves from it? This blog post may be about you. In this post, I will talk about people who have a…

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Factors Affecting Exposure to New Foods and Fear of Trying New Foods

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July 15, 2022July 12, 2022 No Comments

Hello folks! In my previous blog post, I discussed the main reasons and factors for refusing to try new foods. In this blog post, I want to talk about exposure to new foods and what affects the fear of trying…

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Effects of Food Tourism

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July 13, 2022July 12, 2022 No Comments

Hello everyone, I am Anıl Uzun and today we will continue to talk about Food Tourism. When I saw the interest in food tourism, I said let's continue from here, let's go a little deeper. Let's take a look at…

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Desire to Try New Foods: Neophilia

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July 12, 2022 No Comments

What’s up guys? I talked about the fear of trying new food in my previous blog post, you remember. Did you know that there is also the opposite; desire to try new food! ☺ Let's look at these opposite poles…

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AYURVEDA AND NUTRITION – VI

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July 12, 2022 No Comments

Today I will share with you my last post about Ayurveda. Don’t be sad, I will feed you with more content on nutrition and food! Different energies (“doshas”) have different properties in the Ayurvedic world. If you know your dosha,…

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AYURVEDA AND NUTRITION – V

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July 12, 2022July 12, 2022 No Comments

Ayurveda describes daily routines in addition to nutritional guidelines for physical, mental and spiritual health and a healthy life time. Today we will talk about our daily routines. What is the purpose of the daily routine? Ayurveda is based on…

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AYURVEDA AND NUTRITION – IV

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July 12, 2022July 12, 2022 No Comments

My last post was about the energies in Ayurveda which we call "doshas." Keep going, today we will get to nutrition. There were three types of energy which were formed with the combination of two different elements; Vata (air and…

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AYURVEDA AND NUTRITION – III

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July 12, 2022July 12, 2022 No Comments

In my previous blog post I tried to stay serious and analyze the elements in Ayurveda in detail. :) As I have mentioned in my last post, elements create a combination of two among themselves and form three types of…

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AYURVEDA AND NUTRITION – II

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July 12, 2022 No Comments

Elements in Ayurveda In the previous blog post, I tried to mention what Ayurveda is and what is the purpose of it. Ayurveda explains the body and organ system with the three states of being (“dosha”) in the human world…